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Weekly Yoga: ‘Slow Down’ w/ Jay Jay Jones-Zaia

A beautiful combination of restorative/yin poses and movement.  This will be a slower paced, fully guided, all levels class that will also incorporate balancing postures and breath work. Props and blankets will be provided. Please bring your own mat!

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October 6

Weekly Yoga: ‘Tune in’ w/ Brit Connors

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October 13

Weekly Yoga: ‘Tune in’ w/ Brit Connors