Mashed Purple Sweet Potatoes

  • 8 Servings

  • Prep Time: 5 minutes

  • Cook Time: 20 minutes

  • Total Time: 25 minutes

This vegetarian recipe is easy to make, using just a handful of ingredients you probably already have on hand.

Ingredients

  • 2 pounds purple sweet potatoes

  • ½ cup whole milk (or milk of choice)

  • 2 tablespoon salted grass-fed butter (+ more to taste)

  • Salt to taste

  • Freshly ground black pepper to taste

  • Fresh herbs (such as chives or parsley, for garnish)

Instructions

  • Prepare the potatoes by peeling them if desired (you can also leave the peels on), removing any bruised areas, and cutting them into 2-inch pieces. Place them in a large pot, cover with water, add up to ½ teaspoon of salt, and bring to a boil. Let them boil for 15 to 17 minutes until fork-tender.

  • In the meantime, combine the milk and butter in a small saucepan over low heat. Cook until the butter is melted, then remove from heat, being careful not to let the mixture boil.

  • When the potatoes are cooked, drain and return them to the pot. Pour in the milk and butter mixture, and mash the potatoes with a handheld masher or a handheld electric mixer (for a creamier texture) until smooth. Taste, and add salt, pepper, more butter, and fresh herbs as desired. For additional flavor, consider adding up to ½ cup sour cream. Enjoy warm!

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Savory Sweet Potato Casserole

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Gluten-Free Black Bean Burgers