A beautiful combination of restorative/yin poses and movement.  This will be a slower paced, fully guided, all levels class that will also incorporate balancing postures and breath work. Props and blankets will be provided. Please bring your own mat!

All ages are welcome. Youth 15 years old and younger must be accompanied by an adult. Children 5 and under are included in the price of a caregiver ticket. Please supervise younger children.